June 25, 2008

• Again...

  Back again.  Busy day yesterday.  Got a Wii installed on Sunday, and got Wii Fit to go with it.  Interesting.  I think I did in my bad knee yesterday morning trying to do one of the aerobic exercises.  But I need the balance routines, too, and they are not so hard on knees.  It calculates BMI and shows weight - tells me i'm obese (not much of a surprise) and may be helpful with weight loss.  We'll see.

  I did a lot of catching up on computer stuff - email, bookkeeping, and such - yesterday morning, then spent 2 hours weeding in the early afternoon.  Soaked in epsom salts to counteract the stiffness from the gardening, then dropped Tom off for a doctor's appointment.  Good thing I didn't stay with him because he hadn't gotten home by the time my girlfriend came to pick me up for dinner and PETER PAN at the Civic Light Opera (local summer musical theater).  Cathy Rigby starred, still flying across the stage as she has been for around 20 years.  Some vigorous dancing and singing, and the familiar story.  Lots of kids in the audience. 

  The baseball game let out at the same time as the theater, and traffic was pretty bad for a while there. 

  But all in all it was a fun day.  I'm too stiff this morning to try the swimming pool - my left knee and both shoulders are uncomfortable, and while my knee may be helped, I've found my shoulders get irritated in the pool these days.  Guess I'll try more balance exercises.

  • 7:54 am
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